Women are single for a long time, how to solve their physiological needs？ The three women told the truth.

　　In today's society, more and more women choose single. They may be busy with work, pursuing a free life, or not meeting the right person. However, being single for a long time will also bring some problems, such as loneliness and psychological stress. So, how can a woman spend her loneliness if she is single for a long time? Next, we invited three women to share their experiences. The first woman is a freelancer. Her name is Miss Li. She said: "I have always been single, but I don't feel lonely. On the contrary, I think this is a very free state. I can arrange my time and life according to my own wishes, without considering other people's feelings. Of course, sometimes I feel lonely, but I will enrich my life through travel, reading and fitness. "

　　The second woman is an entrepreneur. Her name is Ms. Zhang. She said: "I have always been single, but I don't think this is a bad thing. I have enough time and energy to concentrate on my career, which makes me feel very full and satisfied. Of course, sometimes I feel lonely, but I will alleviate this feeling by participating in social activities and making new friends. " The third woman is a retired teacher. Her name is Ms. Wang. She said: "I have always been single, but I don't think this will affect my happiness." I have enough time to get along with my family and do what I like. Of course, sometimes I feel lonely, but I will enrich my life by participating in community activities and volunteer services. "

　　The experience of the above three women tells us that it is not terrible for a woman to be single for a long time. What matters is how to spend her loneliness. Here are some suggestions: 1. Cultivate your hobbies: whether traveling, reading, fitness or learning a new skill can enrich your life and reduce your loneliness. 2. Expand social circle: You can participate in various social activities, join interest groups or volunteer organizations, make new friends and expand your social circle. 3. Pay attention to physical and mental health: Maintaining a healthy lifestyle, such as good eating habits, adequate sleep and appropriate exercise, will help improve physical fitness and mental health. 4. Actively look for love opportunities: Although not everyone can find a suitable partner, they can actively look for love opportunities through various channels, such as blind dates and dating websites. In short, it is not terrible for a woman to be single for a long time. What matters is how to spend her loneliness. As long as you have enough mentality and action, I believe you will be able to live a happy life.