A good rest is not indulgence.

　　It rained all the time on the weekend, and I didn't go anywhere. I stayed in the dormitory and watched dramas, The Last Survivor and Amdo. Both dramas were good, each with its own characteristics. I also ate McDonald's in the evening. This weekend is a complete rest according to my own wishes. I can watch whatever I want and eat whatever I want.

　　I thought this was the greatest happiness and the best rest. I watched my favorite drama and ate my favorite food. I was completely free and unrestrained.

　　But when I personally experienced it, I found that it was not as good as I thought. Although these dramas were all good, I found that after watching many episodes in succession, I didn't have the pleasure of chasing dramas at the beginning, but I was replaced by eye fatigue and brain fatigue.

　　The same is true for eating McDonald's. I look forward to it before eating, the process of eating is very short, and I regret it after eating.

　　Therefore, a good rest is not to indulge myself, but to make myself feel calm and full. I am also thinking that I can actually read a good book, take a solid nap, or exercise, which will make me experience better and gain more.

　　This time, it was also an attempt, which made me know that it is not as beautiful as I imagined to rest and live according to my own wishes. At any time, I need restraint and self-discipline. Only by controlling myself first can I have better things and deserve better things.