Speak fluently, the dignity of live high.

　　Author | Jia Jiang, suffering can be overcome as long as you dare to try.

　　Inviting | AARON Li, growth and learning are lifelong lessons.

　　Edit | Zixin, extract the bitterness of life and brew the sweetness of life.

　　It's been more than two years since I last wrote an article. During these two years, I feel very full. I did a lot of things that I didn't dare to do before, which made me very satisfied and made me feel my own value.

　　I used to have no sense of self-identity, and I couldn't do anything well. I can't speak well, and my personality is introverted and withdrawn. There are no friends around me to chat with.

　　However, after more than two years of changes, I found that people around me began to change their attitudes towards me.

　　Especially at work, the leaders now pay more attention to my attitude, which was never before. In the past, I was always the worst one who was criticized, and I felt very inferior in front of people.

　　And since I got rid of stuttering, my teacher has given me consolidation training once a week. Not only did I speak more naturally and easily, but I also learned a lot, especially after a year of consolidation training, my emotional intelligence improved greatly.

　　I am very grateful to my teacher. I not only corrected my stuttering, but also lived my own dignity.

　　one

　　In the past, I not only stuttered, but also had serious social phobia and depression. Therefore, whenever I walk into the company, I will feel dizzy and uncomfortable, and my body will feel very uncomfortable.

　　I'm afraid to talk to people. It's no problem to have a simple chat between familiar colleagues. However, if I want to talk about one thing, it is very difficult for me, and I will feel unspeakable in the middle.

　　If I meet a stranger, I dare not speak. If you don't look at it, you will be very nervous, and your hands and feet will be cold and trembling. The feeling of insecurity is very serious, and my heart will be cranky and affect me all day.

　　I am easily anxious, I think a lot when I meet something, and my mood is easily influenced by things.

　　I still remember that in the first week of training, I was always on tenterhooks for fear of being criticized by the teacher. The teacher's insight is very strong, and he can know what I think, so he constantly encourages me to settle down.

　　The teacher has told me a lot about his experience, and I feel that we are special alike. The teacher has also experienced a lot of pain. Some of my performances will be reprimanded in the eyes of others, but the teacher gives me understanding and love.

　　It is in this kind of understood training that I began to adapt to the teacher, and my defenses began to be unloaded. I feel that getting along with teachers is as easy as getting along with my family.

　　Two

　　Originally, I was still taking antidepressants, but in the process of correcting my stuttering, I found that I didn't seem so afraid to speak, especially after I felt more and more fluent, I dared to speak and could speak.

　　Slowly, after I tried not to take antidepressants for a week, I didn't feel too uncomfortable. Because, in the past, as long as I stopped taking medicine, my heart would be very uncomfortable, dizzy and vomiting.

　　Slowly, I not only became better at speaking, but also got a better attitude.

　　I once remembered what the teacher told me: I will gradually cure your depression and social phobia in training.

　　I don't seem to find out how the teacher treats it, but my change is true. I admire the teacher's teaching method. Although it is boring, it is humorous.

　　three

　　My family says that the teacher is very capable, and my situation has always been the biggest headache for my family.

　　Now I have not only got rid of stuttering, but also got rid of social fear and depression and become a normal person.

　　In recent years, Chinese New Year is no longer like hiding in my room and not coming out to see people. Now I can also drink and chat with you at the dinner table.

　　And at work, I have become a lot more active; No longer as negative and procrastinating as before. My leader said that I was a completely different person, which surprised him.

　　Now entering the company, I don't have the symptoms of dizziness and discomfort before, but I naturally start my day's work.

　　Now I have a lot of confidence in myself, and I know what I am good at. I don't have a sense of self-identity as before. This is what I am most satisfied with.

　　Over the past two years, I have adapted to my own changes; I feel that this is what I want to talk and change.

　　I hope everyone can get the results they want through their own efforts.