The ability to perceive happiness easily, I really want to have it.

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　　"God, I am the happiest person in the world." At what time will you feel this way?

　　People sometimes, it is very easy to forget, forget how happy the past happiness is, how happy the past happiness is, so always review the wonderful moments and tell yourself when it is difficult:

　　I once embraced happiness, and I have the ability to create more happiness for myself.

　　You are a

　　Is it easy to feel happy?

　　Happiness happens when you learn not to be too obsessed with yourself, but to pay more and more attention to beautiful external things: various disciplines, novel lifestyles, scenery worth visiting ... Let go of the entanglement of internal friction, and the less you indulge in yourself, the bigger the world will be for you.

　　Happiness occurs when you are willing to take the initiative to communicate. If everyone is unwilling to hand over themselves, everyone will be deeply lonely, and unnecessary misunderstandings and troubles will stay in their hearts. Alert is the greatest enemy of happiness. Keeping a positive attitude will solve many problems.

　　Happiness occurs when you can accomplish something from scratch. No matter whether it is simple and ordinary or arduous and grand, it is valuable and meaningful as long as it is realized through your efforts. In the long-term actions, people will become more and more enriched, and enriched people are often happy people.

　　Happiness happens when you start to lower your expectations. A lot of pain comes from having too many high assumptions about life, which makes any failure unbearable. Only by maintaining a mature, open and calm attitude towards the ending can the process be enjoyed at ease.

　　Happiness occurs when you are curious and explore life. The more interests a person has, the more fun he has, and the less he is subject to boredom. The richness and nourishment of the soul depend to a great extent on how people use their leisure time.

　　Happiness happens when there are tiny pieces of beauty in your eyes. Eating delicious food, taking beautiful photos and meeting interesting people are all unexpected gifts. Seeing this good, experiencing this good, pleasure will quietly fill the gap in life.

　　Happiness occurs when you know what your heart really needs, don't blindly follow the crowd, and don't easily fall into false happiness. Listen to your inner voice, follow it firmly, and find the direction that "can light your eyes and awaken your courage". Dream freely and be yourself boldly.

　　Happiness occurs when your lover feels firmly loved. Accept each other happily, don't give reluctantly, don't ask for it deliberately, and the person who gets love is also the one who is willing to give love, because this kind of reciprocal happiness makes life more interesting.

　　Happiness occurs when you begin to understand the loss. People who can perceive happiness often have a gift to realize that things are dying and disappearing before they are over and still in good condition, thus cherishing them all the more. If you live up to what you have now, you can have no regrets when you recall.

　　Happiness occurs when you take health seriously. The most important thing in life is physical health, followed by mental health. Don't always feel the value of health when you are sick. Take good care of yourself now, and the happiness in the world can find a refuge.

　　Happiness occurs when you are not blindly pursuing happiness, but improving your ability to feel happiness. Mr. Zhu Guangqian said, "The trouble of modern people is that they are overworked and have no leisure."

　　In the rush, we forgot, missed and failed to live up to how many opportunities we could have experienced happiness. Stop for life, treat possession with gratitude and contentment, lock beauty with delicate and gentle eyes, and you will find happiness everywhere.

　　18 things "hit" by happiness

　　Get up in the morning and see the person you love around you.

　　02 exercise until I was very tired and finally sat down to have a rest.

　　I watched a movie "Don't give up when the lights are on".

　　Suddenly eat wonderful food that makes taste buds tremble.

　　I want to go shopping, and my friends happen to be free together.

　　When I look in the mirror, I find that my state is getting better.

　　The night before the 07 vacation.

　　Look at past photo albums, familiar scenes and friendly people.

　　The plants raised in 09 suddenly blossomed.

　　10 "hakimi" on the side to sell cute coquetry.

　　11 receive the message from the person you like.

　　Sleep as soon as you have a stiff neck and sleep until dawn.

　　Turn to the last page of the reviewed book.

　　Get praise from the role model in your heart.

　　15 I did a public welfare as much as I could.

　　Mastered a new little skill.

　　Things that have been tangled for a long time suddenly let go.

　　I made new friends with the same interests.